Sports and Fitness - Fall/Winter

Class Name: Aqua Pole Water Workout (Ages 18+)

Instructor: Heather Fields

Class Description: This 45-minute class includes warm-up, water fitness blocks, using water pole for balance and mobility and ending with a cool-down. All fitness levels are welcome including non-swimmers. For more information contact: heather@coastalaquaticfitness.com           

Class Fee: $120

Class Day: Friday
Times: 9:30am - 10:15am

Session 1: September 7, 2018 - October 12, 2018
Session 2: October 19, 2018 - November 30, 2018                              No Class: November 23

Location:  La Petite Baleen Swim School - 775 Main Street, Half Moon Bay

Register here Session 1
Register here Session 2

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Class Name: Pre-Natal Water Fitness (Ages 18+)

Instructor: Sabrina Stefko

Class Description: Mom’s-to-be enjoy the weightlessness of working out in warm water! This is a low impact class designed for pregnancy. The emphasis is on strength, stamina, balance, and increased range of motion. All fitness levels are welcome, and non-swimmers are welcome too. For more information please contact the instructor Sabrina Stefko at: sabrina@coastalaquaticfitness.com   

Class Fee: $120

Drop-In Fee: $25

Class Day: Thursday
Times: 8:00am - 8:45am

Session 1: September 6, 2018 - October 11, 2018
Session 2: October 18, 2018 - November 29, 2018                                                      No Class: November 22

Location: La Petite Baleen Swim School - 775 Main Street, Half Moon Bay

Register here Session 1
Register here Session 2

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Class Name: Tabata Water Workout (Ages 18+)

Instructor: Sabrina Stefko

Class Description: This 45 minute Aqua-Workout uses Tabata intervals 20/10 to get a high intensity cardio & strength building workout. All fitness levels are welcome, and non-swimmers as well. For more information please contact, Sabrina Stefko at: sabrina@coastalaquaticfitness.com          

Class Fee: $120

Drop-In Fee: $25

Class Day: Thursday
Times: 7:00am - 7:45am

Session 1: September 6, 2018 - October 11, 2018
Session 2: October 18, 2018 - November 29, 2018                              No Class: November 22

Location:  La Petite Baleen Swim School - 775 Main Street, Half Moon Bay

Register here Session 1
Register here Session 2

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Class Name: Zumba Gold (Ages +18)

Instructor: Laurie Becker

Class Description: Zumba Gold is an entry-level Zumba Class designed for the beginner, active older adult, or anyone needing a modified cardio dance fitness class. Low-impact and high fun! No experience necessary, just an open mind and playful attitude. Please wear proper fitness footwear and clothing and bring a bottle of water.         

Class Fee: $66

Drop-In Fee: $15

Class Day: Thursdays
Times: 10:00am - 11:00am

Session 1: September 6, 2018 - November 15, 2018                No Class: Sep. 27, Oct. 25, Nov. 1
Session 2: November 29, 2018 - January 31, 2019                   No Class: Dec. 27

Location:  Ted Adcock Community Center - 535 Kelly Avenue, Half Moon Bay

Register here Session 1
Register here Session 2

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Class Name: Kuk Sool Won – Family Martial Arts (All Ages)

Instructor: Paul Carmody

Class Description: Learn everything that there is to know about martial arts with Kuk Sool Won.  Master Paul and his Black Belt Instructors provide a safe, fun and wholesome environment where you’ll progress from White Belt to as high as you want (even Black Belt or Master), learning everything about the world of Family Martial Arts.  Students range in age from 5 years old to 75 years!!!  Kuk Sool Won is a comprehensive martial art based on traditional values of self-discipline, personal honor and achievement.  Come join the fun!!!           

Class Fee: $175

Drop-In Fee: $25

Class Day(s): Monday, Wednesday , Saturday
Times: 3:30pm - 5:45pm & Saturday: 9:30-11:30an

Session 1: September 5, 2018 - September 29, 2018
Session 2: October 1, 2018 - October 31, 2018
Session 3: November 3, 2018 - November 28, 2018
Session 4: December 1, 2018 - December 19, 2018
Session 5: January 2, 2019 - January 30, 2019                      

Location:  Ted Adcock Community Center - 535 Kelly Avenue, Half Moon Bay

Register here Session 1
Register here Session 2
Register here Session 3
Register here Session 4
Register here Session 5

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Class Name: Tiny Tykes Soccer Cubs (Ages 2-3)

Instructor: Felipe Rodrigues

Class Description: Tiny Tykes is an exciting program that teaches basic soccer skills while focusing on motor skill development, balance, coordination, concentration, listening skills and teamwork of players ages 2-3.

Class Fee: $100

Class Day: Friday
Times: 9:00am - 9:45am

September 14th - November 2, 2018

Location: Ted Adcock Community Center - 535 Kelly Avenue, Half Moon Bay

Register here

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Class Name: Tiny Tykes Soccer Lions (Ages 4-5)

Instructor: Felipe Rodrigues

Class Description: Tiny Tykes is an exciting program that teaches basic soccer skills while focusing on motor skill development, balance, coordination, concentration, listening skills and teamwork of players ages 4-5.

Class Fee: $100

Class Day: Friday
Times: 10:00 - 10:45am

September 14th - November 2, 2018                   

Location: Ted Adcock Community Center - 535 Kelly Avenue, Half Moon Bay

Register here

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Class Name: Futsal for All ( Ages 10-14)

Instructor: Kristian Flores

Class Description: Futsal is fast paced version of soccer that is played in an indoor court. It helps improve ball mastery, agility and decision making all the while being fun. This class will begin with 30-40 minutes of drills to improve technique and ball skills followed by 1 hour of free to play to let players enjoy the game.           

Class Fee: $100

Drop-In Fee: $15

Class Day: Thursday
Times: 3:15 – 5:00pm

September 6, 2018 - November 29, 2018                           No Class: September 27, October 23, November 22

Location:  Ted Adcock Community Center - 535 Kelly Avenue, Half Moon Bay

Register here

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Class Name: HMB Strong (Ages 18+)

Instructor: Shelley Dexter/Julie Johnson

Class Description: Bootcamp–style, interval training with a combination of strength and cardio. All levels of fitness welcome. Small group training is tailored to challenge all and you'll be guaranteed to sweat every time! For more information, please contact the instructor at hmbstrong@aol.com

Class Fee: $150

Drop-In Fee: $20

Morning Classes:
Class Day(s): Tuesday and Thursday
Times: 9:30 - 10:30am

Session 1: August 28, 2018 - September 27, 2018
Session 2: October 2, 2018 - November 1, 2018
Session 3: November 6, 2018 - December 6, 2018
Session 4: December 11, 2018 - January 10, 2019                           No Class: December 25, January 1
Session 5: January 15, 2019 - February 14, 2019                  

Location: The Historic Train Depot - 110 Higgins Canyon Road, Half Moon bay

Evening Classes
Class Day(s): Monday and Wednesday
Times: 5:30 - 6:30pm

Session 1: September 10, 2018 - October 10, 2018, $150
Session 2: October 15, 2018 - November 14, 2018, $105                  No Class: Oct 18, Oct31 & Nov 12
Session 3: November 19, 2018 - December 19, 2018, $150

Register here Morning/Session 1
Register here Morning/Session 2
Register here Morning/Session 3
Register here Morning/Session 4
Register here Morning/Session 5

Register here Evening/Session 1
Register here Evening/Session 2
Register here Evening/Session 3